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10 tips to healthy eating
Share Heart-Healthy Tips With Your Valentine, Says Healthyroads, During February's American Heart Month
SAN DIEGO -- What images come to mind when you think of February? If you thought of Valentine's Day and chocolate hearts, you're probably not alone. But did you know that February is also American Heart ...
Avoid the afternoon stress-eating binge
Anyone who has dived into a bag of chips at the end of a day gone wrong knows emotional eating is a dangerous habit. Use these tips from stress columnist Amanda Enayati to skip the dip.
FLOTUS back in Florida to promote healthy eating
First lady Michelle Obama, who was just in Tampa last week promoting healthy eating, is coming back to Florida on Feb. 10-11. From the White House: Feb. 10 -- Homestead, Florida * 3:30 PM * WebMD Town Hall: Simple Tips For Healthy Families Mrs. Obama will join experts from WebMD, a leading source of health information for consumers and professionals and a free source of trusted information on ...
UCLA Tips for a Healthy Heart
UCLA expert offers tips for maintaining a healthy heart.
Healthy Eating Jump-Start Day 10: Plan next week’s meals in advance
Have you made a resolution to eat better and lose weight ... just like you did last year? Don't set yourself up for failure by attempting an overnight revamp of your habits. Follow our month-long program of daily nutrition tips, created by a dietitian to change your lifestyle for January - and beyond
Ten Tips to Identify and Overcome Emotional Eating
If new years resolutions aren’t going as planned, it could be because of emotional eating. Learning to recognize the signs, says Dr. Joyce Nash author of Lose Weight, Live Healthy: A Complete Guide to Designing Your Own Weight Loss Program, is the key to overcoming emotional eating.Boulder, CO (PRWEB) February 07, 2012 Do these symptoms of emotional eating sound familiar? A stressful day means ...
Twelve Tips for Healthier Eating in 2012, from Harvard Women’s Health Watch
Healthy eating is not about individual nutrients anymore.Boston, MA (PRWEB) January 10, 2012 If healthier eating is on your list of resolutions for 2012, look no further. The January issue of the Harvard Women’s Health Watch offers 12 ways to break old dietary habits and build new ones. According to the article “12 for 2012: Twelve tips for healthier eating,” nutrition research has shifted focus ...
Game-Winning Dips and Healthy Tips
Two of the most popular New Year's resolutions are losing weight and eating healthier. But by the time the big game rolls around, many people are ready for a break - or looking for an excuse to cheat. But kickoff does not have to be a signal to punt your healthy-eating habits.
Healthy Eating Jump-Start Day 20: Treat yourself
Have you made a resolution to eat better and lose weight? Follow our month-long program of daily nutrition tips, created by a dietitian to change your lifestyle for January - and beyond
The Wal-Mart Foundation Donates $9.5 Million to Promote Minority Healthy Eating
The funding will go toward nutritional education programs and classes focused on cooking and shopping for healthier foods on a budget. On Monday, the Wal-Mart Foundation donated $9.5 million in grants to organizations with a shared mission of promoting healthy eating habits.
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