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10 tips to healthy eating



Gardening for a healthy mind, body and soul
Ed Alexander looks and feels much younger than his 84 years.

HC Home and Public Health offers safety tips
Theres still enough summer left and its important to remember some safety tips for a safe and fun summer. Be sure to call your doctor if you have any specific questions or needs regarding your health.

Calendar
Submissions for "Community Calendar" are required two weeks preceding the date of publication. Send to: Mary Ann Bottari, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026; mbottari@pioneerlocal.com. Information may be faxed to (847) 486-7495.

Community Calendar
Based upon space availability, The Review prints calendar announcements and items for columns, including campus news, newsmakers and others for local organizations and individuals. The deadline is 14 days before the desired publication date, however there is no guarantee for publication. Send releases and items of local interest to: Skokie Review or Lincolnwood Review, 3701 W. Lake Ave ...

Bergenfield science fiction writer can't take himself seriously
When science fiction writer Hank Quense of Bergenfield was a high school student in Jersey City, it was dangerous to sit near him in class.

Health Scene calendar
American Red Cross Blood Drives Concord: 9 a.m.-2 p.m. Aug. 10. John Muir Health, Concord One Auditorium, 2540 East St. Appointments, 800-733-2767, www.redcrossblood.org (code: diablo). Walnut Creek: 9 a.m.-3 p.m. Aug. 19. Aetna, 2625 Shadelands Drive.

Substitute Yourself Skinny By Chef Susan Irby,The Bikini Chef
Warm weather is here. Learn how to cut your calories but keep the flavor with hundreds of simple substitutions.

Northwest Calendar
TAIJI IN THE PARK Tiaji in Marina Park every Wednesday morning at 7:30 a.m. Its fun, its free and its for everyone. RECYCLE SALE & BBQ DAYS Ogden/Simpson & East End Veggie Garden Project holds a recycling sale and barbecue every Wednesday, 4-6 p.m. Info: veggiegardenproject@shaw.ca.

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