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Who needs gold? 10 kooky alternative currencies
Consider it a golden rule:  when people become worried about the stability of their country or the value of their country's currency, they often buy gold as a hedge (like a back-up plan). Their thinking ...

How love and teamwork have made Dr. Oz successful
How love and teamwork have made Dr. Oz successful

Santa Monica Events Calendar Feb. 3-9: Events, Art, Theater, And Music
LAST CHANCE Home.Sweet.Home: Gerald Slota and Neil LaBute, Robert Berman Gallery concludes Home.Sweet.Home: a collaborative exhibition of images by artist/photographer Gerald Slota with captioning by celebrated playwright/filmmaker Neil LaBute this Saturday, Feb. 4. 2525 Michigan Ave, C2. 310.586.9128, robertbermangallery.com Who’s Hungry - Santa Monica (WHSM). This Highways Performance Space ...

Just checking in
So here we are, into the second month of this New Year. I want to use this week's article as a "check-in" on how you are doing, whether or not you set a New Year resolution. Checking in with yourself is always a good thing and I suggest that you do it on a daily basis.

Cleveland chef from Mentor sheds pounds on Food Network show (with video)
At 256 pounds, Rocco Whalen is now close to what he weighed in 1995, when he was a senior at Mentor High School.

Cleveland chef from Mentor sheds pounds on Food Network show
At 256 pounds, Rocco Whalen is now close to what he weighed in 1995, when he was a senior at Mentor High School.

FOOTSTEPS AND FINGERPRINTS Simple steps to better health
This new year, as in most past years, I face the new year a few pounds heavier than I want to be, mainly due to too many celebratory occasions during the months of October through December.

Mindful eating strategies can help people who dine out frequently: study
It's possible to enjoy eating in restaurants several times a week and still lose weight when armed with the right approach and calorie-busting information, a new study suggests.

Braly: Cooks can score with Bacon Explosion for Super Bowl parties
Super Bowl parties are all about excess. Sunday's championship game, when the New England Patriots meet the New York Giants, has been building up for months, and football fans want food that has some gusto -- pizza, chili, barbecue and wings.

Gastric balloon 'quick fix' could help thousands avoid surgery
DOCTORS in London are pioneering a new 15-minute treatment which could save thousands of dangerously overweight people from the trauma of gastric surgery.













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