Recent News & Comments About
abs diet
Fitness Matters: Abs are not made with thousands of reps
You may have heard the saying that “abs are made in the kitchen, not in the gym.” This basically means that doing hundreds of crunches every day will not give you the abs you want,
Book giveaways
We are giving away healthy eating and diet books on the Turning the Scales blog.
Kelly Rowland - Kelly Rowland Cuts Sugar Intake To Remain Slim And Sexy
RB star Kelly Rowland has cut back on the sugary treats she loves to maintain one of the hottest bodies in showbusiness The Motivation hitmaker recently showed off her toned body to promote her Sexy Abs fitness Dvd but the singer admits she has had to m...
Holy Moly! Televangelist Joel Osteen Reveals Six-Pack Abs in Hawaii
Who knew televangelist Joel Osteen had such a hot body? The 48-year-old preacher revealed his sexy six-pack abs while paddle boarding in Hawaii with wife Victoria , son Johnathan and daughter Alexandra Thursday. Osteen is in town to preach at the Blaisdell Arena in Honolulu, Hawaii Friday.
Diet & Fitness
We all want to make best use of the time we spend exercising, but how can we ensure that the exercises we select are the right ones to meet our fitness goals? Here are 10 exercises, covering your chest, glutes, abs, back, hamstrings, upper arms, thighs, waist, hips and shoulders.
Shakira Still Has the Sexiest Abs at 35, Plus Other Celebs Over 30 with Amazing Abs
Shakira celebrated her 35th birthday on February 2, but you wouldn't know it by her incredible body. She still has arguably the hottest abs of any female celeb at any age. Earlier this week, the sexy Latin singer was presented the French culture medal, and she became the first Colombian star to ever be honored with the award.
Diets That Let You Eat Out
Even on a diet, you can enjoy a meal out. Here are 7 restaurant-friendly diets.
Kelly Rowland Stretch Marks: Body Issues Out as Workout DVD Debuts
Filed under: Soul/R&B , R&B News Alexander Tamargo, WireImage As reported by AOL Music , Kelly Rowland has released her new 'Sexy Abs' workout DVD with celeb trainer Jeanette Jenkins , and while she may have one of the most enviable bods in the business, Kelly has revealed she still struggles with body image issues . After going under the knife in October 2007 to enlarge her chest size , the ...
Get Rihanna’s Rock Hard Abs! Her Trainer Reveals Her Stay-Fit Secrets
By Leah Ornstein - Radar Style & Beauty Editor Rihanna has a taut and tight tummy and she loves to show it off! The Barbadian beauty has been training with fitness expert Ary Nunez for almost four years, who dished to SHAPE about the singer’s stay-fit secrets. “Rihanna is so connected to her body,” Nunez, who is on call with Rihanna 24/7 when she is one the road, reveals. “She used to work out ...
How Sofia Vergara Gets Her Sexy, Sculpted Body
Get all the details on her workout and diet routine from her trainer, Gunnar Peterson
 |
|
Diet Article Bank
|
